logo

Therapists

Psychiatry located in Tempe and Gilbert, AZ

Hillary Bryant, LMFT
Michele Craig, LAC

Michele Craig, LAC

Location: Tempe and Virtual

Michele Craig, LAC, provides compassionate, trauma-informed therapy for children, adults, couples, and families. She believes that many emotional struggles, behavioral patterns, and mental health symptoms develop from unhealed trauma and experiences that were never fully processed. As a trauma-informed therapist, Michele helps clients uncover the root causes of their challenges while building practical tools for healing, resilience, and lasting change.

Michele is trained in EMDR (Eye Movement Desensitization and Reprocessing) therapy and specializes in working with PTSD, OCD, eating disorders, phobias, ADHD, autism, and addictive disorders. She also incorporates Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), CPT, and Art Therapy to create individualized treatment plans tailored to each client’s unique needs and goals.

She has clinical experience supporting individuals with co-occurring mental health and substance use disorders, trauma, and serious mental illness. Michele has worked in a variety of behavioral health settings, including substance use treatment programs, reentry support services, and community mental health programs serving both adults and children.

Known for her warm, approachable style, Michele creates a safe, supportive, and nonjudgmental environment where clients feel heard and understood. Her passion is helping people move from simply surviving to truly healing by strengthening self-awareness, developing healthier coping skills, and building more fulfilling lives and relationships.

Michele is also passionate about advocacy and community outreach. She has been involved in initiatives supporting survivors of human trafficking and has participated in professional trainings and community programs focused on improving resources and awareness for vulnerable populations.

More
Toni Lenox, LAC

Toni Lenox, LAC

Location: Virtual Only

Toni is a compassionate, down-to-earth therapist who believes therapy should feel like a breath of fresh air—a space where clients can stop holding everything together and finally exhale. She specializes in helping individuals move out of burnout, stress, and overwhelm and toward greater balance, confidence, and joy through healthy self-care, improved boundaries, and strengthened self-worth.

Clients describe Toni as warm, genuine, and easy to open up to. They often share that they feel safe, supported, and truly heard in her presence. In addition to her professional expertise, she brings real-life understanding as a mother of five and someone who knows what it feels like to be “the strong one” who has always taken care of others. This personal insight deepens her empathy for clients who are exhausted from constantly putting everyone else first.

With nearly a decade of experience in the mental health field, Toni specializes in treating burnout, anxiety, depression, trauma, substance use, and complex relationship dynamics, including blended families. She works with individuals, couples, and families, helping them navigate emotional challenges and strengthen connections.

Her therapeutic approach integrates somatic therapy, EMDR, talk therapy, mind-body awareness, and family systems work. By addressing both emotional and physiological aspects of stress and trauma, she helps clients regulate their nervous systems and feel a genuine sense of relief and restoration.

More
Krista Pellegrino, LAC
Sarah Shipp, LMSW

Sarah Shipp, LMSW

Location: Gilbert and Virtual

Sarah works with people who may feel stuck in overthinking, self-doubt, intrusive thoughts, perfectionism, difficult past experiences, or simply feeling disconnected from the life they want.

Sarah is a Licensed Master Social Worker (LMSW) in the state of Arizona. She is trained in EMDR, CBT, DBT, and ACT, with continued education in ADHD and adolescent development. Sarah believes every person has the capacity for growth when they feel safe enough to explore their story. Her approach is collaborative, compassionate, and tailored to each client’s unique needs and goals.

Sarah works with adolescents ages 13 and older and adults experiencing a wide range of concerns, including anxiety, depression, obsessive-compulsive disorder (OCD), trauma, and eating disorders. Her clinical focus includes trauma treatment through EMDR, cognitive behavioral therapy (CBT), exposure and response prevention (ERP), and motivational interviewing. Various approaches can help in different ways. EMDR helps process difficult experiences while CBT and DBT focus on thoughts, emotions and coping. ERP helps you to face your fears. ACT helps make room for hard feelings while moving toward what matters.

Sarah believes meaningful change happens through authentic relationships, self-exploration, and aligning life with one’s personal values. Inspired by the healing found in both nature and human connection, she encourages clients to cultivate self-forgiveness, embrace personal growth, and build practical skills that support long-term well-being.

More
Taylor Winquist, LAC
Rachel Weinstock, LCSW

Rachel Weinstock, LCSW

Location: Gilbert and Virtual

Rachel is a Licensed Clinical Social Worker (LCSW). With more than a decade of experience working with children, teens, adults, and families, she brings a deep respect for human resilience and the quiet courage it takes to ask for help. Rachel creates a therapeutic space in which clients feel genuinely seen, safe, and supported.

Rachel approaches each person as a whole human being—mind, body, and story. She blends evidence-based modalities with warmth, collaboration, and individualized care, tailoring therapy to each client’s goals and needs. She is trained in EMDR, CBT, DBT, ACT, and somatic approaches, with ongoing continuing education in trauma-informed and nature-based care. Her experience spans residential treatment, outpatient therapy, schools, clinical leadership, and supervising other clinicians, giving her a broad perspective on the many paths healing can take.

Rachel believes meaningful growth happens when people feel safe, understood, and supported—not when they are pressured to change before they are ready. Her approach is compassionate, grounded, and paced to honor each client’s nervous system and individual journey. Drawing from both evidence-based practices and a deep appreciation for the healing power of nature and human connection, she helps clients slow down, reconnect with themselves, navigate life’s transitions, work through trauma, and strengthen relationships. Her goal is to help each person discover a path forward that feels authentic, hopeful, and sustainable.

Rachel is accepting new patients at our Gilbert location and virtually for all of Arizona.

More